A reminder that escalates until you actually start. For anyone who's great at setting reminders and terrible at following them.
US & Canada. Cancel any time over SMS.
How it works
Each reminder hits a little harder than the last. Your task, your escalation.
💬 Text reminder
Personalized, GPT-written. Not a generic alert.
🎬 GIF reminder — no action needed, it escalates automatically
One punchy line. GIF does the heavy lifting.
🖼️ Meme — captioned to your actual task, generated fresh
Not a template. Written around your task, your delay, your excuse.
📞 AI calls you — and stays on
Not a robo-call. A real conversation.
Two-way AI voice calls
When texts and memes aren't moving you, it calls. The AI knows your task, your history, and what you've said before. It's not reading a script — it's talking to you.
Same reason you work better in a coffee shop. Having someone present — even an AI — activates a different gear. Buddy doesn't hang up after the pep talk. It waits on the line while you open the thing, fill in the first field, start the first sentence.
When you're done, it logs what happened. Your next reminder knows you got started — not just that it called.
Try body double free →Example call · Sarcastic mode · Taxes task
It knows your task, your history, and that you've snoozed this four times.
See it in action
Tell it a task. See exactly how it responds. This is what it's like when you text in — just over SMS instead.
No sign-up needed for the demo.
Your tone, your rules
Set it once. Never answer a survey again.
"This one sent me a meme of myself procrastinating and I literally laughed and did the thing."— Jordan M., Toronto
"It stayed on the line while I did it. Body double mode is the reason I filed my taxes."— Alex R., New York
"It roasts me just enough to get me moving. Sarcastic tone is the only thing that works on me."— Sam K., Austin
Pricing
No contracts. Cancel any time over SMS.
Texts, GIFs, memes, and light AI calls — everything you need to actually start.
Everything in Buddy, plus serious AI call time for when you really need a push.
Cancel any time over SMS.
$4.99/mo — and unlike a coffee, I actually keep you moving all day.
Enter your number and I'll call you right now to show you how it works.
We texted you a 6-digit code.
Check your texts — your Buddy just said hi. Reply with your first task.